No doubt about it, music can make or break a workout. We’re not just saying that — science proves the right tunes can enhance your time in the gym. Just this year, studies showed music can make long cardio sessions more enjoyable and help you work harder during high-intensity interval training.
And, in 2014, our favorite artists delivered countless jams that keep us going harder, faster, stronger. Not to mention, some of their epic videos provide just the kind of inspiration we need to get off the couch (“Booty,” anyone?). From Meghan Trainor’s body-love anthem to pretty much everything Ariana Grande worked on this year, 2014’s best workout songs are guaranteed to make you want to move. | via
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