Friday, 5 June 2015

7 amazing moves that work to thin out those thighs! Try them!!!

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7 amazing moves that work to thin out those thighs! Try them!!!

Skinny Mom once posed a question on Facebook asking which area of your body you want to improve. Before even scanning the comment thread, I knew that the overwhelming response would be the thighs and tush because, unfortunately, that’s how we are made. There are so many wonderful things about being a woman, but the propensity toward saddlebags and rear cushioning aren’t top on most of our lists.

The best way to trim out both the inner and outer thighs comes through a combination of strengthening muscles and burning through the fat pockets that are covering them up. With this circuit, you will do a burst of cardio that relies heavily on those muscles, followed by a strengthening move. Do all of the exercises, in order, with very little rest between them until after the sliding squats. Rest for about a minute before beginning the circuit again. Repeat the circuit a third time and feel the burn!

Read more about : Thigh-Thinning Circuit


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