Saturday, 25 July 2015

Try these 9 bicep sculpting moves to get your arms in tip top shape!

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Try these 9 bicep sculpting moves to get your arms in tip top shape!

In an effort to look fabulous in our bathing suits, we tend to focus more on our lower body trouble spots and often neglect our arms. However, if you’re ready for beautiful biceps, all you need to get your guns in gear are some dumbbells and these nine killer bicep exercises!  via


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