Saturday, 25 July 2015

The ultimate playlist for runners who are trying to increase speed

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The ultimate playlist for runners who are trying to increase speed

Maybe you’re one of those people who loves going to the gym. Maybe you’re one of those people who only loves it after the fact, once your workout is over and you can get the heck out of there. No matter your exercise m.o., integrating music into your routine has been proven to increase the efficiency of your workout. | via


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