Thursday, 30 July 2015

8 tricks to help you get back into a regular exercise routine

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8 tricks to help you get back into a regular exercise routine

It started about a week before my father-in-law saw me naked over the Christmas holidays, it got worse while I was slaving over the redesign of my blog, and it’s been spiraling out of control ever since.
And then this morning I made the fatal mistake of putting in my contacts BEFORE I had my shower, caught a glimpse of myself in our full-length mirror as I was toweling myself off, and had the shock of my life. | via


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