One of the most problem areas is our belly and we are constantly in search of simple ways to lose tummy without exercising. Ever wondered why is our belly the most problem area? This is because belly is where most of the unwanted fats get deposited. Most of us tend to neglect our belly only to make things worse. Having a protruding belly is not only unflattering, getting rid of it can also be quite a task. Abdominal fat can also adversely affect you in the long run by leading to several health problems.
With our lifestyles are getting from bad to worse, maintaining a healthy body is becoming increasingly difficult. Sedentary work life, indulgence in junk food, and excessive stress level – all these add to that hideous belly. Did you know that stress can also lead to fat deposition? This is because excessive stress tends to add to the production of a hormone called cortisol is one of the primary cause of fat accumulation in your belly area. Let’s get back to belly fat. With our busy lives, it is not always possible to have a solid workout routine. But that doesn’t mean you’ll have to carry that protruding belly with you forever. In this article, we will focus on a few simple ways to lose tummy without exercising. | via
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