Wednesday 5 August 2015

#1 Wide-Grip Pulldown

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#1 Wide-Grip Pulldown

The pull down is and exercise that can be preformed on the pull down gym machine.

In my Free Weights Full Back Workout I showed you that you can actually do it with resistance bands in the comfort of your home.back machina

But to be honest, the pull down is best if preformed on the right machine. | via


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