Thursday 15 October 2015

The 7 Reasons Why You Are Not Losing Weight

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The 7 Reasons Why You Are Not Losing Weight

In case you are reading this article, then probably you should be someone who is trying to lose weight, but is unable to.
You hit the gym not once but twice a day. You have injected strict dieting into your regular routine. You have banned sugars, fats and most ‘unhealthy’ carbs. You have been solely surviving on fibre and water (I am personally happy water doesn’t contain fat. Or else, sigh) | via


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