Got an important event coming up?
Want to trim down fast to look your best on the big day?
If so, you’re in the right place.
How to Lose 7-10 Lbs in a Week | Avocadu.comRunway models, celebrities, bodybuilders, boxers, and other professional athletes know how to cut down body weight fast for important events.
For them, it’s just part of the job.
But they are not the only ones who know these “secrets.”
Fortunately for you, Alex and I have a tremendous amount of experience helping people achieve this goal and are going to help you do just that!
There are usually a few questions people have when talking about this kind of weight loss…
Question #1. It is even possible?
Answer: Absolutely!
There are all kinds of studies that back up the fact that it is not only possible, but it actually can very much increase your chances of losing all of your excess weight. Why?
MOTIVATION! How does losing 1-2 lbs every day sound? A lot better than losing 1-2 every week, right? RESULTS are what keep people motivated.
Question #2. Is it all just water weight?
Short answer: No.
Long answer: Fast fat loss depends on a variety of factors including starting weight, hormones, age, and other factors. When losing weight in ANY capacity, some amount of water/muscle will be lost. This is not preventable.
However, with a high protein diet like the one we recommend, the amount of muscle/water lost will be MINIMAL compared to other diets. This is because the high amount of protein preserves muscle mass and helps prevent muscle wasting.
Question #3. Is it healthy?
Short answer: Yep!
In fact, fast weight loss has been shown to be a much more effective in both the long-term and the short-term for sustainable results.
Also, we require you to eat a ton of veggies and healthy protein during this time. By the end of the 7 days, you will not feel depleted. In fact, most people report feeling incredibly energized!
Fast weight loss is healthy and fine for the body as long as the body is properly nourished.
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