Some people are genetically susceptible to acne while some face it due to hormonal changes. In those susceptible to acne, greasy makeup can lead to a break out. Some of the other causes can be
sun exposure
friction of skin with the clothing you wear
friction with the skin and some sports equipment
stress
medication
bad diet
The rest of the reasons are quite obvious in understanding but bad diet is one cause that certainly needs more explaining. There are 3 points to consider here. Diary, carbohydrates and omega 3 fatty acids.
While milk is a very healthy diary habit on the whole as it contains sex hormones, it tends to increase the production of oil and leads to acne.
Carbohydrates can reduce the skin inflammation thus reducing break outs. Researchers have found that the skin inflammation due to insulin can also lead to acne and carbohydrates controls this.
Research has shown that inflammatory chemicals can lead to excessive sebum production and omega 3 can control these inflammatory chemicals. | via
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